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class times

THIS IS AN EXAMPLE TIMETABLE OF FITNESS CLASSES ON OFFER AT THE GYM CLUB. PLEASE EMAIL info@thegymclub FOR OUR CURRENT TIMETABLE AND WE WILL EMAIL IT TO YOU

DayClassInstructorDurationStartFinish
MondayHIITSamm Thorpe30 min8:559:25
MondayLegs, Bums, TumsSamm Thorpe45 min9:3010:15
MondayClub CycleCharlotte Lloyd30 min18:0018:30
MondayBodybar BlastCharlotte Lloyd30 min18:4019:10
TuesdayClub CycleRoy Perry30 min6:156:45
TuesdayMetafitRoy Perry30 min6:507:20
TuesdayBodybarNina Thorpe45 min9:1510:00
TuesdayPilatesNina Thorpe45 min10:1010:55
TuesdayClub CycleRoy Perry30 min18:0018:30
TuesdayCircuitsRoy Perry45 min18:3519:20
WednesdayLBTSamm Thorpe30 min9:3010:00
WednesdayHatha YogaAnne-Marie Lawrence60 min10:1511:15
WednesdayBodybarCharlotte Lloyd45 min18:1519:00
WednesdayClub CycleCharlotte Lloyd30 min19:0519:35
ThursdayClub CycleRoy Perry30 min6:156:45
ThursdayMetafitRoy Perry30 min6:507:20
ThursdayBody ConditioningRoy Perry45 min9:1510:00
ThursdayVinyasa YogaAnne-Marie Lawrence60 min18:3019:30
FridayBodybarNina Thorpe45 min9:1510:00
FridayClub CycleRoy Perry30 min17:3018:00
FridayFunctional Movement and MobilityZakk Griffiths45 min18:0518:50
SaturdayCircuitsRoy Perry45 min8:159:00
SaturdayClub CycleRoy Perry45 min9:109:55
SaturdayBody ConditioningRoy Perry30 min10:0010:30
SaturdayKettlebells / Omnia RigRoy Perry30 min16:0016:30
SundayYoga, Stretch and RelaxAnne-Marie Lawrence60 min10:3011:30
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Important Message Regarding Covid-19

Booking System

We are not operating an online booking system, access will be as normal.

This is because the square footage of The Gym Club and the quantity of equipment is very large compared to the membership base. In accordance with the government guidelines we must be able to maintain safe social distancing. We calculate we can accommodate 50 people on the gym floor maximum. There has never, even on the busiest of days, been that many people on the gym floor, so we do not envisage any issues in having access as normal. The system knows exactly how many people are in the gym so we can easily monitor the situation. If social distancing does become problematic, we do have an automated booking system that we can switch on, that operates through the existing app.

Air Conditioning

The Gym Club’s air conditioning system is designed for purpose. The building is fully airconditioned throughout. The air is HEPA filtered as it is cooled/heated. In addition there is a separate fresh air in and extract air out system in every individual area/room of the gym. So you can be assured that the air is getting regularly replaced with fresh air all the time.

Changes in the Gym

  • To facilitate social distancing, we have reduced the number of cardio machines and equipment available for use. Please be mindful if other members are waiting to use machines and equipment.
  • We will be offering a reduced timetable of Indoor Group Exercise classes.
  • Indoor Group Exercise classes will have restricted numbers to allow for social distancing.
  • One way entry and exit systems are in place, please look for signage.
  • There are increased hand sanitiser stations and cleaning stations, please use regularly.
  • We have introduced Audio notices regarding hand washing, sanitising equipment and social distancing.
  • The gym will close one hour earlier every night, so we can deep clean using Electrostatic Spray Gun.
  • In the changing rooms the locker availability will be restricted to just a few spaced out. Shower facilities will be open if required but social distancing must be observed. If you can, we encourage people to change before coming to the gym and shower at home.
  • The café area has removed to make room for equipment.