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personal training – alex roberts


Meet our experienced Gym Club team. It’s time to find the right person for the job of getting you fit and healthy so scroll down and contact the trainer of your choice. We will have you on the road to reaching your goals in no time.

alex roberts

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About me

Hi, my name is Alex! Being a sports graduate of Leeds Metropolitan University, I have a strong educational background to utilise in this industry. I have been involved in health and fitness for a good part of 10 years and know how challenging it can be, both mentally and physically to get results. I have a real passion for what I do, and nothing is more fulfilling to me than seeing a client reach their desired goals. I love to build great relationships with clients and educate them as best as I can. Furthermore, I like to try and retain my clients and provide them with sufficient training and nutritional advice to help them change their lives for the better! My sessions are fun, motivating and demanding. If you’re looking to lose weight, gain muscle or improve your fitness, please do not hesitate to approach me whatever your needs are! Together we can do it.
Specialties
Extreme weight loss, Body fat reduction, Strength and conditioning,
Increasing lean muscle mass, Postural correction, Sport specific training

Specialties

Extreme weight loss, Body fat reduction, Strength and conditioning,
Increasing lean muscle mass, Postural correction, Sport specific training

Qualifications

BA HONS degree in Sport, Leisure and Culture, Level 3 Personal Trainer, BTEC National Diploma in Sport and Exercise Science.Bio-Mechanics, Mechanics, Neuromuscular Physiology, Anatomy and Physiology, Sports History and Sport in the Community).

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Important Message Regarding Covid-19

Booking System

We are not operating an online booking system, access will be as normal.

This is because the square footage of The Gym Club and the quantity of equipment is very large compared to the membership base. In accordance with the government guidelines we must be able to maintain safe social distancing. We calculate we can accommodate 50 people on the gym floor maximum. There has never, even on the busiest of days, been that many people on the gym floor, so we do not envisage any issues in having access as normal. The system knows exactly how many people are in the gym so we can easily monitor the situation. If social distancing does become problematic, we do have an automated booking system that we can switch on, that operates through the existing app.

Air Conditioning

The Gym Club’s air conditioning system is designed for purpose. The building is fully airconditioned throughout. The air is HEPA filtered as it is cooled/heated. In addition there is a separate fresh air in and extract air out system in every individual area/room of the gym. So you can be assured that the air is getting regularly replaced with fresh air all the time.

Changes in the Gym

  • To facilitate social distancing, we have reduced the number of cardio machines and equipment available for use. Please be mindful if other members are waiting to use machines and equipment.
  • We will be offering a reduced timetable of Indoor Group Exercise classes.
  • Indoor Group Exercise classes will have restricted numbers to allow for social distancing.
  • One way entry and exit systems are in place, please look for signage.
  • There are increased hand sanitiser stations and cleaning stations, please use regularly.
  • We have introduced Audio notices regarding hand washing, sanitising equipment and social distancing.
  • The gym will close one hour earlier every night, so we can deep clean using Electrostatic Spray Gun.
  • In the changing rooms the locker availability will be restricted to just a few spaced out. Shower facilities will be open if required but social distancing must be observed. If you can, we encourage people to change before coming to the gym and shower at home.
  • The café area has removed to make room for equipment.