personal training – avtar bahia


Meet our experienced Gym Club team. It’s time to find the right person for the job of getting you fit and healthy so scroll down and contact the trainer of your choice. We will have you on the road to reaching your goals in no time.

avtar bahia

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About me

I have shown my interest in fitness from an early age and always wanted to learn more about it. Daily activities like walking, running, swimming and cycling kept me fit from a young age and engaged myself in the gym at the age of 18 where I started weight training. At the beginning of 2009, I involved myself in kickboxing where I have expertise in circuit training, stamina, sparring and self-defence techniques. I have a good knowledge of nutrition and always try it on myself to know if it works. Healthy lifestyle is my first priority and I’m working on it all the time.

I am punctual, enthusiastic, passionate, organised and polite in all manners. Working on various jobs helped me to improve my skills throughout. I work according to clients requirements either it could be losing extra few pounds of weight or gaining lean muscle. I can help you to reach you goals and go beyond your expectations.

Specialties

One to One Personal Training, Bodybuilding, Weight Loss, Weight Gain, Kickboxing, Stress Management, Fitness, Lifestyle Assessment, Life Coaching, Exercise Prescription

Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer
Principals of Nutrition
Training to Black Belt in Kickboxing
Emergency First Aid At Work