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personal training – jayme griffiths


Meet our experienced Gym Club team. It’s time to find the right person for the job of getting you fit and healthy so scroll down and contact the trainer of your choice. We will have you on the road to reaching your goals in no time.

jayme griffiths

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About me

Hi I’m Jayme, I have been a personal trainer for five years with experience in both home training and that in a gym environment. My training style is positive and supportive and I thrive on achieving results for you. Train with me and you will achieve your goals.

Feel free to ask me if you need any advice.

Specialties

Nutritional advice, Boxing pad work, Core training, Circuit training, Weight loss, Muscle gain, Home training, and much more…

Qualifications

Level 3 personal trainer
Level 2 gym instructor
Level 1 core stability

 

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Important Message Regarding Covid-19

Booking System

We are not operating an online booking system, access will be as normal.

This is because the square footage of The Gym Club and the quantity of equipment is very large compared to the membership base. In accordance with the government guidelines we must be able to maintain safe social distancing. We calculate we can accommodate 50 people on the gym floor maximum. There has never, even on the busiest of days, been that many people on the gym floor, so we do not envisage any issues in having access as normal. The system knows exactly how many people are in the gym so we can easily monitor the situation. If social distancing does become problematic, we do have an automated booking system that we can switch on, that operates through the existing app.

Air Conditioning

The Gym Club’s air conditioning system is designed for purpose. The building is fully airconditioned throughout. The air is HEPA filtered as it is cooled/heated. In addition there is a separate fresh air in and extract air out system in every individual area/room of the gym. So you can be assured that the air is getting regularly replaced with fresh air all the time.

Changes in the Gym

  • To facilitate social distancing, we have reduced the number of cardio machines and equipment available for use. Please be mindful if other members are waiting to use machines and equipment.
  • We will be offering a reduced timetable of Indoor Group Exercise classes.
  • Indoor Group Exercise classes will have restricted numbers to allow for social distancing.
  • One way entry and exit systems are in place, please look for signage.
  • There are increased hand sanitiser stations and cleaning stations, please use regularly.
  • We have introduced Audio notices regarding hand washing, sanitising equipment and social distancing.
  • The gym will close one hour earlier every night, so we can deep clean using Electrostatic Spray Gun.
  • In the changing rooms the locker availability will be restricted to just a few spaced out. Shower facilities will be open if required but social distancing must be observed. If you can, we encourage people to change before coming to the gym and shower at home.
  • The café area has removed to make room for equipment.