I’ve been a Personal Trainer for over 6 years and been training for well over 15 years. After retiring from Semi pro Football I turned to competing. I’ve Competed in Fitness Model and Natural Bodybuilding Competitions and continuing to do more.
I Specialise in preparation for competing male or female not just muscle building but bikini class as well, weight loss, Weight Gain, Toning and have a good nutritional knowledge to help you along your journey. Also I possess a good functional training knowledge.
I Specialise in preparation for competing male or female not just muscle building but bikini class as well, weight loss, Weight Gain, Toning and have a good nutritional knowledge to help you along your journey. Also I possess a good functional training knowledge.