Meet our experienced Gym Club team. It’s time to find the right person for the job of getting you fit and healthy so scroll down and contact the trainer of your choice. We will have you on the road to reaching your goals in no time.
I have been a Fitness professional since May 2009 and have been involved in sport and fitness all my life. In 2007 I graduated from The University of Birmingham as a Sport and Exercise Scientist. Since graduating I have been involved voluntarily as a strength and conditioning coach for two local cricket clubs, and have also been involved as a technical coach.
My goal as a personal 1to1 trainer is to educate and guide members through a complete lifestyle change, bringing together each aspect of their life to move towards their desired goal. In my time as a personal trainer I have worked with many varying individuals, from Paralympians to office workers, from the severely disabled to the proficient sportsman, and all that lies in between.
I have worked towards many different goals in my time as a trainer. The goals which I am most proficient at helping members achieve are; weight loss, injury recovery/rehabilitation, general fitness, high level fitness, sports specific fitness and improving ‘muscle tone’.
REPs Level 3 exercise professional, Power plate core fundamentals level 1, First Aid, Sports and Exercise Science Bsc Degree (includes: Nutrition and Diet, Energy Systems, Breathing and Respiration, Heart and Circulation, Sports Psychology, Bio-Mechanics, Mechanics, Neuromuscular Physiology, Anatomy and Physiology, Sports History and Sport in the Community).