Roy has had a fitness business now for the last eight years, and been personal training for five of those years and teaching group classes for eight years.
He currently teaches around 30 classes a week throughout the Midlands including Spin, Rpm, Sprint, Metafit, Karate, Advanced Circuit training, Bootcamps, Stretch and most other studio based classes. He has worked alongside the NHS specialising in Obesity, Diabetes, and various forms of rehabilitation. Roy has also worked with the charity MIND using physical fitness for mental health.
Other work includes working with professional sports people mainly golfers as Roy has played golf himself to a high level but he will take on most sportsmen and woman, using sport specific training to increase performance.
Roy has a keen interest in the Martial Arts, mainly Wado Karate where he holds the grade of 3rd Dan. He also has grades in Kick Boxing and has practiced Tai Chi under some of the country’s best instructors.
Roys passion for delivering the best training possible means he is always increasing his fitness knowledge with new qualifications and training courses. Roy offers his clients young and old the best training possible, designed and delivered to meet their own personal needs.
T: 07834 641054
Important Message Regarding Covid-19
We are not operating an online booking system, access will be as normal.
This is because the square footage of The Gym Club and the quantity of equipment is very large compared to the membership base. In accordance with the government guidelines we must be able to maintain safe social distancing. We calculate we can accommodate 50 people on the gym floor maximum. There has never, even on the busiest of days, been that many people on the gym floor, so we do not envisage any issues in having access as normal. The system knows exactly how many people are in the gym so we can easily monitor the situation. If social distancing does become problematic, we do have an automated booking system that we can switch on, that operates through the existing app.
The Gym Club’s air conditioning system is designed for purpose. The building is fully airconditioned throughout. The air is HEPA filtered as it is cooled/heated. In addition there is a separate fresh air in and extract air out system in every individual area/room of the gym. So you can be assured that the air is getting regularly replaced with fresh air all the time.
Changes in the Gym